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Sharon Horesh Bergquist, M.D.

Live Healthy, Age Healthy™

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Welcome!

As a Harvard trained physician, I want to share with you my passion for helping people live their longest and healthiest life possible.

By bringing you the latest research from the rapidly advancing field of healthy aging, my mission is to help you thrive into your 70’s, 80’s, and beyond.

To living healthy and aging healthy,

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Read Dr. Bergquist’s Blog

How to Use the Power of Habit to Improve Your Health and Productivity

We think of building healthy behaviors or increasing productivity as a matter of willpower. We seek knowledge and goal setting skills to make the desired change. With determination and discipline, we may succeed, at least for days or even months—but more than often, we fall off course. The common assumption is that our day-to-day decisions are … READ FULL POST

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