Mindbodygreen – Growing Younger With…Stress? The Science Of Good Stress & Aging
American Journal of Lifestyle Medicine – Book Review: The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier
Psychology Today – Rethinking Stress: Could a Little More Be What You Need?
Runner’s World – I Hate Running in the Heat. This Training Switch Led Me to Love It—and Faster Times
The Atlanta Journal-Constitution – Atlanta health expert on ‘good stress’ and living a longer, happier life
Harvard Medicine – The Science of Good Stress
Stress has a sweet spot. 5 tips to help you find it-CNN
What Is Good Stress & Why Does Your Body Need It? – flowSPAC
Time: Some Stress Is Good for You, Actually
