The Stress Paradox

VIDEO ARCHIVES

Videos of Dr. Bergquist

Good Day Atlanta: The benefits of stepping outside your comfort zone

stress and resilience

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Could Stress Be Good For You?

stress and resilience

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two women sitting on couch discussing Could Stress Actually Be Good For You Dr. Sharon Bergquist is on the left in blue and the host of the segment is on the right in red.

What is your ‘Biological Age?’

stress and resilience

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Photo of Dr. Sharon Bergquist speaking on Fox 5 Atlanta about Biological Age, She is at a table with a purple gradient behind her.

Healthy eating mistakes

stress and resilience

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photo of salmon, vegetables and lemon on an outdoor grated table

Holidays are a good time to learn about family health history

Uncategorized

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photo of Dr. Sharon Bergquist talking on Fox 5 News how you should learn about families health

Experimental blood test detects 8 common cancers

cancer, stress and resilience

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latex blue glove taking blood sample with vial full of blood

How to calm yourself when you’re stressed out

stress and resilience

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Dr Sharon Bergquist being interviewed again

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