• Home
  • About
    • Biography
    • My Mission
  • Q & A
  • Blog
  • Project
  • News
    • Interviews
    • TV Appearances
  • Media Room
  • Resources
    • General Resources
    • Tools
  • Contact

Sharon Horesh Bergquist, M.D.

Live Healthy, Age Healthy™

Follow Us on FacebookFollow Us on TwitterFollow Us on LinkedIn
 RSS Twitter Facebook

Recent Posts

  • How to Use the Power of Habit to Improve Your Health and Productivity
  • Why Finding Your Flow May Be More Important Than Work-Life Balance
  • Holiday feasting leaves months-long setback on weight
  • The Health Benefits of Everything Pumpkin!
  • Prepare Your Family for Back to School Success with Home Cooking

Recent Comments

  • j on Eat For Your Genes: Why a good diet matters more than bad genes
  • Sharon Horesh Bergquist on How to Use the Power of Habit to Improve Your Health and Productivity
  • Sharon Horesh Bergquist on Eat For Your Genes: Why a good diet matters more than bad genes
  • Sharon Horesh Bergquist on Managing Pain from Arthritis — Naturally
  • Sharon Horesh Bergquist on The Health Benefits of Everything Pumpkin!

Archives

You are here: Home / Aging well / [Video] How Can Stress Make You Sick? A TED-Ed Lesson

[Video] How Can Stress Make You Sick? A TED-Ed Lesson

October 25, 2015 by Sharon Horesh Bergquist Leave a Comment

Although short term stress can be advantageous, chronic stress can have the opposite effect. Our bodies are hard wired with a flight-or-flight response to give us a survival advantage. In pre-historic days, that helped us fight or escape from predators. Unlike the acute stress of facing a predator, modern stress is chronic, such as from conflicts at work or at home– and can overload our stress response. In this video, done with the amazing TED-Ed team, you can see how chronic stress can affect your heart, your waistline, and your longevity–and what you can do about it!

 

Filed Under: Aging well, Health, live better longer, Prevention Tagged With: stress and appetite, stress and belly fat, stress and health, stress and heart disease, stress and longevity

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Copyright © 2022 Sharon Horesh Bergquist, M.D.