Dr. Sharon Bergquist is an award-winning physician, researcher and professor, who has helped lead numerous clinical trials, including the Emory Healthy Aging Study and the Emory Healthy Brain Study.
A Harvard Medical graduate, Dr. Bergquist is widely published in peer-reviewed journals and a frequent guest on Good Morning America, CNN, ABC News, The Wall Street Journal, and NPR. Her latest book, The Stress Paradox, focuses on the many benefits of positive stress.
We discuss common misconceptions about stress and its effects on aging. It’s a continuation of our conversation on the Whole Health Cure podcast, which she hosts, and Dr. Bergquist will bring some rare substance to understanding stress at a deeper and more actionable level than you’ve likely heard previously.
