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Sharon Horesh Bergquist, M.D.

Live Healthy, Age Healthy™

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Ikaria: What Can We Learn From People Who ‘Live Forever’?

May 11, 2016 by Sharon Horesh Bergquist 7 Comments

“Grow old along with me! The best is yet to be, the last of life, for which the first was made.”

Since Robert Browning penned this famous line over a century ago, his words have become the modern day reality in many parts of the world. In a recently released documentary, “Ikaria: The island where people live forever,” Business Insider Films traveled to this remote ancient island, where one in three residents live to 90, to discover their longevity promoting habits. Here is what they learned—and why their lessons will require a shift in thinking in many parts of our lives: Continue Reading...

Filed Under: Aging, live better longer, secrets of longevity Tagged With: Blue Zones, Dan Buettner, Ikaria, plant-based

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